An extremely popular choice of vegetable among Singaporeans, the Nai Bai is a variation of the Bok Choy. It is a mildly sweet and crunchy vegetable, with dark green leaves and milky white stems. The crunchiness of the Nai Bai is the perfect complement to a wide variety of proteins, especially in soups or stir-fries.
One serving provides 250 milligrams of fiber which is helpful to treat digestive problems. It is packed with Vitamin C, K and A that is essential for immune system, protein production and maintain vision health.
About the producer
Avo & Co, Singapore
Started in 2017 by brothers Clement & Cedric, Avo & Co. source the best seasonal fruit & veg across Singapore and the globe, ensuring that only the freshest, highest quality & best tasting fruit and veg is delivered to your door.