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Monkfish. Our Monkfish Medallions come by way of Ocean Fish, England, who source white fish with sustainability and freshness in mind. These Atlantic Monkfish Medallions boast a wonderfully meaty and firm flesh – with a similar taste to langoustine – making it great for searing then roasting. Monkfish holds its own when partnered with strong flavors and herbs, so you can put together meals that leave quite the impression.
Raw monkfish. 200g. Frozen.
Note: While our supplier has tried to remove all bones, please be careful just in case they've missed any.
Cook in a hot pan in butter, season with salt and pepper and enjoy.
Contains: Fish
About the producer
Ocean Fish, England
On a beautifully sunny Cornish morning, I met Ocean Fish owners, the Lakeman family, at Mevagissey Port, their home for over 400 years in England’s deepest Southwest. Family owned since 1740, the 7th generation team pride themselves on supplying the finest Atlantic fresh and frozen fish, including our seabass, whiting, monkfish medallions and scallops. Every morning, our suppliers at Ocean Fish join the bidding frenzy at a live fish auction in this remote fishing village to secure this amazing, sustainably sourced fish. Certified by the Marine Stewardship Council, they truly epitomise the preservation of our ocean's natural resources.