Chicken Hearts Stir-Fry

Serves 4

INGREDIENTS

450g Local Organic Chicken Hearts
2 tablespoons olive oil
1 teaspoon kosher salt or ½ teaspoon sea salt
¼ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
½ teaspoon ground cumin
2 tablespoons parsley chopped

METHOD

1. Place the chicken hearts, olive oil, salt, pepper, garlic powder, onion powder, smoked paprika and cumin in a large bowl.
2. Use a large spoon, or your hands, to mix everything together, coating the hearts with the oil and seasonings.
3. Heat a large, heavy frypan over medium-high heat, for about 3 minutes.
4. Add the seasoned chicken hearts. Cook, stirring often, until browned and cooked through, 5-7 minutes. If the pan becomes too hot, lower the heat to medium.
5. Divide the hearts between four plates. Drizzle them with the pan juices, garnish with chopped parsley, and serve.

Recipe Credits: Healthy Recipes