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Vasse Virgin Mild & Delicate Cold Pressed Extra Virgin Olive Oil

Cold pressed from handpicked olives, fresh from carefully selected groves in Western Australia. 250ml



$21.90
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Vasse Virgin Sweet Golden Honey Balsamic

A delicious balsamic vinegar with a smooth honey twist. No preservatives and no artificial colours. 250ml



$30.90
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Vasse Virgin Rich & Robust Cold Pressed Extra Virgin Olive Oil

This 100% natural extra virgin olive oil is cold pressed from handpicked olives, fresh from carefully selected groves in Western Australia. 250ml



$21.90
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Australian Guilt-Free Acai-Vanilla Snackaroons

These delicious and nutritious snacks are handmade using slowly dehydrated local, organic, raw fruits and nuts from Western Australia. Raw, gluten-free and vegan6-pack, 165g.



$12.90 $14.90
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Australian Guilt-Free Krazy Kale Chips

These tasty and nutritious kale chips are handmade in Western Australia, without preservatives or additives. Dairy-free, gluten-free and organic. 140g



$10.90 $14.90
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Vasse Virgin Margaret River Pure Honey

Pure, natural, raw honey from Margaret River, Australia. 240ml.



$16.90
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Liguori Pasta

500g



$3.00
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Vasse Virgin Macadamia Nut Dukkah

 Dukkah, a dish of good olive oil, and a loaf of crusty bread ... the best appetiser or snack imaginable! Or use as a coating on lamb or fish. Vegan, gluten free, no artificial additives or preservatives, 100g.



$17.90
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Rustic White Bread

This popular, rustic, thick-crust loaf is made with natural yeast and baked directly on the hearth. 700g, 10-11 slices, frozen.



$8.50
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Brown Sandwich Bread

A soft and nutritious, wholewheat loaf. 700g, 14-15 slices, frozen.



$7.90
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Sourdough Granary Bread

A thick-crust loaf with a unique, chewy texture, baked on the hearth. 700g, 10-11 slices, frozen.



$9.90
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Chestnut Grove Extra Virgin Olive Oil

100ml or 250ml



$12.90
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Supernova Coffee Fusion Capsules

The perfect "everyday" coffee, Fusion is a capsule blend which you can enjoy on its own, and also fuses well with a warm glass of milk. Nespresso-Compatible capsules and 100% compostable.



$9.50
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Liguori Artisan Paccheri

500g



$6.90
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Rustic White Wholemeal Bread

This rustic, thick-crust wholemeal loaf is made with natural yeast, kibbled wheat for extra texture and fibre for wholegrain goodness. 700g, 10-11 slices, frozen



$9.90
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Black Label Virgin Coconut Oil

Described as their “Flagship Coconut Oil” this superfood oil is so pure it can even be eaten on its own. I love using it in curries and stir fries but I also sometimes add a teaspoonful to my morning espresso. 500ml



$24.90
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Jasmine Earl Grey Tea

Exceptionally delicate, this tea is a perfect union of handpicked green tea, exotic lime pieces, natural jasmine leaves and a special bergamot oil blend. Bursting with antioxidants, this energy-boosting Jasmine Earl Grey tea will leave you feeling refreshed and comforted. 1 tube, 30g.



$12.90
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Rose Earl Grey Tea

A unique species of rose is carefully selected and smoked to deliver balance and elegance with black tea leaves.1 tube, 30g. 



$12.90
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English Breakfast Tea

English breakfast tea is a quintessential classic, a fundamental part of English society. Perfect for any mood at any time of day. 1 tube, 30g. 



$12.90
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Earl Grey Cucumber Tea

This medium-bodied blend of tea has a smooth, warm, bergamot note and the cucumber adds a mysteriously soft rounded finish to this beautifully scented Earl Grey. 1 pack, 30g.



$12.90
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Arrow Coffee Espresso Forte

Traditionally roasted with a full body and hint of Robusta. Intense but well balanced, perfect for all your favourite coffees but recommended with not too much milk. Nespresso compatible. 10 Capsules per Pack. Strength 5/5.

 



$6.00
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Arrow Coffee Ristretto Intenso

Rich and intense, with notes of caramel and chocolate. Perfect for an espresso or regular coffee because of the richness. Best for those that like less milk in their coffee. Nespresso compatible. 10 Capsules per pack. Strength 5/5.



$6.00
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Arrow Coffee Espresso Classico

Full and bold coffee that serves up notes of dark chocolate, hazelnut and vanilla. Reminiscent of traditional Italian espressos. If you are more of a milky coffee person this is a perfect choice. Nespresso compatible. 10 Capsules per Pack. Strength 4/5.



$6.00
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Arrow Coffee Lungo Classico

A dark roasted flamboyant Italian-style Lungo. With chocolate aromas and a syrupy finish, this coffee will excite the palate. If you are more of a milky coffee person this is a perfect choice. Nespresso compatible. 10 Capsules per Pack. Strength 4/5.



$6.00
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Supernova Coffee Comet Capsules

Comet is a seasonal single-origin, exotic and wild coffee, Nespresso-Compatible capsules. They are 100% compostable.



$9.90
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Arrow Coffee Espresso Decaffinato

This medium roasted decaf espresso is a delicate treat with floral and citrus notes, alongside a smooth, silky body. 10 Capsules per Pack. Strength 3/5.



$6.00
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LioBites Freeze-Dried Strawberry Crisps

Fresh Strawberries picked in season, sliced and freeze-dried to retain all vitamins and nutrients. 100% strawberries with traces of sunflower oil to avoid stickiness. An absolutely delicious snack high in vitamin C. Gluten-free and vegan8g per pack. 

No added sugar or preservatives and also count as 1 of your 5 a day.



$2.90
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LioBites Freeze-Dried Apple Crisps

Fresh Apples picked in season, sliced and freeze-dried to retain all vitamins and nutrients. 100% apples with traces of sunflower oil to avoid stickiness. An absolutely delicious snack that kids love! Gluten-free and vegan. 10g per pack. 

No added sugar or preservatives and also count as 1 of your 5 a day.



$2.90
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LioBites Freeze-Dried Banana Crisps

Fresh Bananas picked in season, sliced and freeze-dried to retain all vitamins and nutrients. 100% bananas with traces of sunflower oil to avoid stickiness. An absolutely delicious snack high in potassiumGluten-free and vegan. 14g per pack

No added sugar or preservatives and also count as 1 of your 5 a day.



$2.90
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Liobites Freeze-Dried Mango, Banana & Passion Fruit Smoothie Bites

Fresh Mango and Banana are blended with Apple juice and Passion Fruit juice, moulded into squares and freeze-dried. These smoothie bites retain most of the vitamins and nutrients from the fruit. Gluten-free and vegan.  18g per pack. 

               No added sugar or preservatives and also count as 1 of your 5 a day.



$3.90
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Kate Percy’s Go Bites® Boost Raspberry & Cacao

Great tasting bite-sized energy balls. Perfect to fuel your exercise or to help keep you going on a busy day. No added sugar, gluten-free and vegan . 2 balls per pack, 24g.



Kate Percy’s Go Bites® Recover Blackcurrant & Blueberry

Great tasting bite-sized energy balls. Perfect to fuel your exercise, help recovery or to help keep you going on a busy day. No added sugar, gluten-free and vegan. 2 balls per pack, 24g.



$2.90
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Super Seed Crispy Bites with Matcha & Spirulina

A healthy, wholesome, nutritious and delicious snack. Made from superfoods which make them high in protein, fibre and omega-3 fatty acids. Gluten-free and vegan. 50g per pack.



$5.90
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Super Seed Crispy Bites with Turmeric

These super seed crispy turmeric bites are healthy, wholesome, nutritious and delicious. A crispy bread snack high in protein, fibre and omega-3 fatty acids. Gluten-free and vegan. 40g per pack.



$5.90
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Super Seed Crispy Bites with Cashew Crunch with Hemp Seeds & Cinnamon

Wholesome and nutritious snacks made from seeds and nuts mixed with maple syrup and raw cacao. This super food gives you long lasting energy that is perfect for fueling an active lifestyle. GREAT TASTE AWARD 2018. Organic, refined sugar-free, gluten-free, vegan and completely natural.  40g per pack. 



$5.90
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Super Seed Crispy Bites with Almond Crunch with Hemp Seeds, Cocoa & Orange

Wholesome and nutritious snacks made from seeds and nuts mixed with maple syrup, orange oil and raw cocoa. This super food gives you long lasting energy that is perfect for fueling an active lifestyle. Organic, refined sugar-free, gluten-free, vegan and completely natural. 40g per pack.

 



$5.90
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Almond & Cocoa Nibs Granola

Made with healthy seeds, almonds, coconut and cocoa, this natural grain-free and gluten-free granola is the perfect way to start your day. 500g.



$21.90
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Rosemary Seeded Crackers

Fresh, natural, crunchy crackers which are grain, rice and sugar-free with a hint of rosemary. Eat them as they are or crumble on top of salads. 170g.



$13.80
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African Macadamia Keto Bar

Made from nuts, seeds and natural flavourings. There is no sugar, sweetener, dates, fruit or vegetable oil. Only the goodness of the coconut oil paired with the beautiful natural flavours of the African macadamia. 45g



$4.80
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Dark Cocoa Keto Bar

Made from nuts, seeds and natural flavourings. There is no sugar, sweetener, dates, fruit or vegetable oil. Only the goodness of the coconut oil paired with the dark chocolate flavours from nature’s superfood the cocoa. 45g



$4.80
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High-Protein High-Fibre Bread Rolls

Available in packs of 3 and 6.

I have always been a little wary of GF bread as it is so often disappointing and rather like eating cardboard. But these rolls are brilliantly bouncy and super tasty. High in fibre & protein due to the presence of almonds, walnuts and sesame seeds, these are “mighty and nutritious”. Gluten-free and dairy-free. Frozen, 90g per piece.



$8.90
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Lightly Salted Seeded Cracker

Fresh, natural, crunchy crackers with a hint of cayenne pepper. Eat them as a snack, crumble into salads or top with your favourite cheese. I love to eat them with some smoked salmon. 170g



Cayenne Pepper Seeded Cracker

Fresh, natural, crunchy crackers with a hint of cayenne pepper. Eat them as a snack, crumble into salads or top with your favourite cheese. I even love to dip mine in soups. 170g



$13.80
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